Grace Driven, Gospel Centered Coaching

As important as our physical health is, God tells us in His Word that there is something even more important that we need to concern ourselves with, and that is our spiritual health. 1 Timothy 4:8 tells us, “Physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

For as much time and energy that we invest into our physical health, think of the benefits we would gain if we put that same energy into addressing our spiritual health. This means asking ourselves some tough questions like:

“Do I crave Christ more than the junk food this world has to offer?”

“Am I as devoted and passionate about strengthening and firming my faith as I am  about my abs?”

“Am I as concerned about the toxins that can resonate in my heart, as I am about the chemicals in my food?”

Through grace driven, gospel- centered coaching I guide women through the discovery of how God’s Word offers hope and healing to the broken places of the heart, as well as provides nourishment and strength for life, in the area of their  spiritual health.   

                                                                                         "It would be a shame to be fit for this world, but unfit for the King"

Looking to experience freedom from the past and find hope on the journey toward healing?  Find hope and healing from:

Sexual Abuse

Abortion

Rape

Loss   

Other Traumas  

Through gospel-centered, grace-driven counsel, I guide women through the discovery of how God’s Word offers hope and healing from tragedies and afflictions such as sexual abuse, abortion, rape, divorce, suffering loss, and other traumas. 

 I understand the confusion, pain, emptiness, and heartache that follows such experiences. I know what it feels like to secretly live with the chains of guilt and shame, but I also know what it is to live in the reality of having that weight lifted from my heart. I have lived in those places, like so many women, where we try to cope, avoiding and numbing the pain or seeking the wisdom of man only to end up in a place of desperation with no lasting peace.  

This is not the life that God intended for us to live. True peace and healing can be found through Jesus Christ. He alone has the power to restore the human heart. In providing a safe place for women to openly share their stories, by the power of the Holy Spirit, and the sufficiency of God’s Word, I hope to lovingly lead broken women into the healing arms of Jesus their Savior and Healer. 

"Then they cried to the Lord in their trouble, and He delivered them from their distress. He sent out His Word and healed them" Psalm 107:19-20

Looking to grow your faith, renew your thinking and enjoy a more intimate walk with God?

Being spiritually healthy begins with allowing the Holy Spirit to shed light on the current condition of our hearts. It’s about increasing our appetite for God and passionately pursuing a relationship with Him through the transforming power of His Truth.

Whether you need help identifying lies in your thinking, struggling with depression or just wanting direction on how to study God's Word, I would love to walk with you.

Personalized coaching that can be designed to best address your spiritual health needs. Common Coaching Topics:

Renewing The Mind

Uncover unhealthy thinking patterns and lies we believe that keep us stuck and affect both our spiritual growth and physical health. We also take a closer look at the harmful effects of destructive self-talk.

Redefining Beautiful 

Discovering who you are in Christ, where your true identity can be found..

Drawing Near

Finding a deeper walk with Jesus

"True health is more than just counting calories or time on a treadmill. It begins on the inside with what fills our heart and consumes our thinking."